Education Classes

We are currently running our free educational programming via Zoom. If you would like to register for a future course, please click the link to fill out an interest form.

family to family

Who is it for?

Family, significant others and friends of people with mental health conditions.

In the program, you will learn about:

How to manage crises, solve problems, and communicate effectively
Taking care of yourself and managing your stress
Developing the confidence and stamina to provide support with compassion
Finding and using local supports and services
Up-to-date information on mental health conditions and how they affect the brain
Current treatments, including evidence-based therapies, medications and side effects
The impact of mental illness on the entire family

Family-to-Family Interest Form

Name

First Name

Last Name

Email Address

Phone Number

(###)

###

####

Address

Address 1

Address 2

City

State/Province

Zip/Postal Code

Country

Pronouns

She/Her

He/Him

They/Them

What is your relationship to your loved one with mental illness?

Will someone else be joining you? (spouse, child, etc.)

If yes, what is their full name and email address?

If yes, what is their relationship to your loved one with mental illness?

What is your loved one's primary diagnosis?

Is your loved one a veteran who is receiving services from the VA?

Why do you want to participate in the Family-to-Family class?

Are you able to make the time commitment to attend each class over the course of the 8 weeks?

How do you feel your family member is doing right now?

How do you feel you are doing right now?

Do you feel you can participate in a modeled or structured program? Do you understand the role of facilitators is not to give medical advice to anyone participating?

Are there any special needs or considerations we should know about when considering your application? (Lack of transportation, handicapped, other limiting concerns)

Do you feel comfortable reading out loud to others from written text?

Additional comments?

IMPORTANT: Session 1 for 2025 registration is now open, please submit an interest form (above) if you are interested. Registration closes Monday, December 16th and there is a 15 participant maximum to the class

peer to peer

Who is it for?

Adults with mental health conditions who are looking to better understand themselves and their recovery.

In the program, you will learn about:

Setting a vision and goals for the future

Partnering with health care providers
Developing confidence for making decisions
Practicing relaxation and stress reduction tools
Sharing your story
Strengthening relationships
Enhancing communication skills
Learning about mental health treatment options

Upcoming Classes

The 2024 Peer to Peer calendar is being developed as we work hard to secure our volunteer instructors. Please fill out the below interest form and we will contact you with our session dates via email once they are finalized. If you would like to speak to our Certified Peer Support Specialist, Sharon Rapnicki, please email sharonr@namidanecounty.org.

HEARTS+Minds

Who is it for?

Any adult who is impacted by a mental health condition. This includes individuals living with a mental health condition, as well as family members, friends, and caregivers. Community members or helping professionals who frequently interact with individuals living with mental health conditions are also welcome to attend.

In the program, you will learn about:

How to advocate for your health

How physical and mental health are specifically connected
Gut health and how nutrition can affect the brain
Current information on the interplay of diet and fitness — and how they can influence your symptoms
Effective methods for managing the side effects of medication
Substance abuse and smoking cessation
How to gain a greater sense of control over how you feel

Upcoming Classes

The 2024 Hearts+Minds calendar is being developed as we work hard to secure our volunteer instructors. Please fill out the below interest form and we will contact you with our session dates via email once they are finalized. If you would like to speak to our Certified Peer Support Specialist, Sharon Rapnicki, please email sharonr@namidanecounty.org.