Education Opportunities
NAMI Dane County provides a number of public education opportunities that are at no cost to participants. If you have questions about our education programs, please contact Quinn Jiles.
NEW! Virtual Mental Health Workshop Series
DESCRIPTION: Mental Health Workshop Series to guide you through various aspects of your mental health and overall wellness.
TIME: 6pm-7pm
REGISTRATION: Register by clicking on the links below. After you register, you will receive the Zoom link.
COST: FREE
November 20: Peer Support Specialists: Partners in Progress, Recovery & Healing
December 10: Cultivating Your Community: Growing a Network of Support
December 18: Planning for the Future: Creating Your Wellness Recovery Action Plan (WRAP)
January 15: Peace Out: A Mindfulness Workshop
January 22: My Wellness Compass: Finding Your Direction After a Diagnosis
February 5: Life After the Storm: Finding Your Way Forward After Loss
February 26: Permission to Be Joyful: Unlocking Your Right to Happiness
NEW! Virtual Trauma-Informed Restorative & Yin Yoga Flows
DESCRIPTION: Trauma-informed restorative and yin yoga flows. We will begin with 30 minutes of a gentle flow followed by a reflection and conversation about the flow and check in about mental health.
TIME: 9am-10am
REGISTRATION: Register by clicking on the links below. After you register, you will receive the Zoom link.
COST: FREE
meet our yoga instructor
family to family
Who is it for?
Family, significant others and friends of people with mental health conditions.
In the program, you will learn about:
How to manage crises, solve problems, and communicate effectively
Taking care of yourself and managing your stress
Developing the confidence and stamina to provide support with compassion
Finding and using local supports and services
Up-to-date information on mental health conditions and how they affect the brain
Current treatments, including evidence-based therapies, medications and side effects
The impact of mental illness on the entire family
IMPORTANT: Registration for Session 1 for 2026 is now OPEN. Please complete an interest form in order to receive a registration form sent to you. Spots are limited and registration is first come first served. Please direct any inquiries to Quinn Jiles at quinn@namidanecounty.org.
2026 Family to Family Dates are Coming Soon!
NAMI Basics On Demand
Program Overview:
This free, online program – available 24/7 – is designed to empower parents and caregivers of young people (ages 22 and younger) with the tools, knowledge, and support needed to navigate the challenges of youth mental health.
Who is it for?
Parents, caregivers, and other family members who support youth living with a mental health condition.
In the program, you will learn about:
The impact mental health conditions can have on your entire family
Different types of mental health care professionals, available treatment options and therapies
An overview of the public mental health care, school and juvenile justice systems, and resources to help you navigate these systems
How to advocate for your child’s rights at school and in health care settings
How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.)
The importance of taking care of yourself
After you register, you’ll begin a course that provides:
A flexible, self-paced program accessible anytime.
Guidance from other parents and caregivers who understand this journey.
Advice for how to talk with your child about their mental health.
Valuable insights into mental health conditions and treatments.
Comprehensive, easy to understand resources grounded in science.
Practical strategies for communication, crisis management, coping, and advocacy.