Education Classes

We are currently running our free educational programming via Zoom. If you would like to register for a future course, please click the link to fill out an interest form.

family to family

Who is it for?

Family, significant others and friends of people with mental health conditions.

In the program, you will learn about:

  • How to manage crises, solve problems, and communicate effectively

  • Taking care of yourself and managing your stress

  • Developing the confidence and stamina to provide support with compassion

  • Finding and using local supports and services

  • Up-to-date information on mental health conditions and how they affect the brain

  • Current treatments, including evidence-based therapies, medications and side effects

  • The impact of mental illness on the entire family

IMPORTANT: Registration for Session 2 is now OPEN. Please complete an interest form in order to receive a registration form sent to you. Spots are limited and registration is first come first served. Please direct any inquiries to Quinn Jiles at quinn@namidanecounty.org.

NAMI Basics On Demand

Program Overview:

This free, online program – available 24/7 – is designed to empower parents and caregivers of young people (ages 22 and younger) with the tools, knowledge, and support needed to navigate the challenges of youth mental health.

Who is it for?

Parents, caregivers, and other family members who support youth living with a mental health condition.

In the program, you will learn about:

  • The impact mental health conditions can have on your entire family

  • Different types of mental health care professionals, available treatment options and therapies

  • An overview of the public mental health care, school and juvenile justice systems, and resources to help you navigate these systems

  • How to advocate for your child’s rights at school and in health care settings

  • How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.)

  • The importance of taking care of yourself

After you register, you’ll begin a course that provides:

  • A flexible, self-paced program accessible anytime.

  • Guidance from other parents and caregivers who understand this journey.

  • Advice for how to talk with your child about their mental health.

  • Valuable insights into mental health conditions and treatments.

  • Comprehensive, easy to understand resources grounded in science.

  • Practical strategies for communication, crisis management, coping, and advocacy.

HEARTS+Minds

Who is it for?

Any adult who is impacted by a mental health condition. This includes individuals living with a mental health condition, as well as family members, friends, and caregivers. Community members or helping professionals who frequently interact with individuals living with mental health conditions are also welcome to attend.

In the program, you will learn about:

  • How to advocate for your health

  • How physical and mental health are specifically connected

  • Gut health and how nutrition can affect the brain

  • Current information on the interplay of diet and fitness — and how they can influence your symptoms

  • Effective methods for managing the side effects of medication

  • Substance abuse and smoking cessation

  • How to gain a greater sense of control over how you feel

Upcoming Classes

The 2025 Hearts+Minds calendar is being developed as we work hard to secure our volunteer instructors. Please fill out the below interest form and we will contact you with our session dates via email once they are finalized. If you would like to speak to our Certified Peer Support Specialist, Sharon Rapnicki, please email sharonr@namidanecounty.org.